歌词有jetlag

1. Jetlag is a term used to describe the physical and mental effects of traveling across multiple time zones, disrupting the body's natural sleep-wake cycle.

2. [ˈdʒetlæɡ]

3. Jetlag is typically experienced after long-distance air travel, when the body's internal clock is thrown off by the time difference between the departure and arrival locations.

4. 例句1：After flying from New York to Tokyo, I was suffering from terrible jetlag for days.

在从纽约飞往东京后，我连续几天都受到了严重的时差反应。

例句2：It's important to take measures to combat jetlag, such as adjusting your sleeping schedule and staying hydrated.

采取措施来对抗时差反应是很重要的，比如调整睡眠时间表和保持水分。

例句3：I always struggle with jetlag when I travel for work, but I've found that melatonin supplements help me adjust to new time zones.

我每次出差都会遇到时差反应，但是我褪黑素补充剂可以帮助我适应新的时区。

例句4：Even though I followed all the tips for avoiding jetlag, I still felt exhausted and disoriented after my flight.

尽管我遵循了所有避免时差反应的建议，但是飞行后我仍然感觉筋疲力尽和迷失方向。

例句5：Jetlag can be especially challenging for athletes who have to compete in different time zones.

时差反应对于那些需要在不同时区比赛的运动员来说尤其具有挑战性。

5. 同义词及用法：time zone change, circadian rhythm disruption, travel fatigue

6. 编辑总结：Jetlag is a common experience for travelers who cross multiple time zones, and it can cause physical and mental discomfort. Taking measures such as adjusting sleeping schedules and staying hydrated can help alleviate jetlag symptoms.