大家好,今天小编来为大家解答以下的问题,关于inactive是什么意思?用法、例句,自考英语-Remaining Active这个很多人还不知道,现在让我们一起来看看吧!
1、Ourbodyisanamazingobject.Themoreyouaskofit,themoreitcando.Ifyouareinactivemostofthetime,yourbodywillqiucklybecometiredwhenitshouldbeactive.Butifyouareveryactive,yourbodywillgetusedtothehardwork,andtheworkwillbecomeeasierforyoutodo.
2、Physicalactivitycanhelppeopleremainactiveandstayhealthy.Ithelpsthebodyfightoffillness.Italsohelpspeoplesleepbetter.Thisiswhyactivestudentsdon'tcomplainaboutbeingtired.Theyhaveagoodnight'ssleepandhavetheenergytostudyhardandhavefuneveryday.
3、Physicalactivityalsomakespeoplelookandfeelgood.Activityburnsmorecaloriesthanjustsitting.Itisveryimportanttokeepahealthyweight.Inaddition,regularexercisecanmakeyourmusclesandbonesstronger.
4、Therearemanyfactorstolookatwhenyouselectanewphysicalactivity.Themostimportantistochoosesomethingyouenjoy.Ifyoulikejumpingrope,thatistheactivityyoushoulddo.Butyoudon'thavetodothesamethingeveryday.Infact,twodaysofbasketball,threedaysofswimming,andtwodaysofbicyclingcanbemorefunthanjoggingeveryday.
5、Differentactiviesneeddifferentskills.Somekillswillimprovewithpracticewhileothersmayalwaysbedifficultforyou.Ifyouenjoyanactivity,feelfreetodoit.Noonecareswhetheryoucandoitwellornot,andyoudon'tneedtocareaboutiteither.
6、Whateveractivityyouchoose,remainactive.Itcanmakeyouphysicallyfitandhealthyforlife.
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